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Kiwi Spinach Banana Smoothie

Kiwi Spinach Banana Smoothie

Savannah Blake
A bright green smoothie made with kiwi, spinach, banana, yogurt, and fruit juice.
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverage
Cuisine American
Servings 2 servings
Calories 136 kcal

Equipment

  • Blender

Ingredients
  

  • 2 ripe kiwis peeled and chopped
  • 1 cup fresh spinach leaves
  • 1 ripe banana
  • ½ cup plain yogurt or non dairy yogurt
  • 1 cup orange or apple juice

Instructions
 

  • Prep. Peel and chop 2 kiwis and wash 1 cup spinach.
  • Layer. Place the spinach in the blender and add the kiwi, 1 banana, and 1/2 cup yogurt.
  • Pour. Add 1 cup juice and secure the lid.
  • Blend. Blend on low, then high until smooth.
  • Serve. Pour into glasses and serve cold.

Notes

Substitutions: Use almond milk or coconut water in place of juice.
Tips: Choose ripe kiwis.
Storage: Refrigerate for up to 1 day.
Nutrition is calculated per serving.
Keyword Banana, Kiwi, kiwi spinach banana smoothie, Spinach, Yogurt