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Sliced Flank Steak Broccoli Skillet

Sliced Flank Steak Broccoli Skillet

Thin flank steak and broccoli stir fried in one skillet with a garlic ginger soy sauce.
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Course Main Course
Cuisine Chinese
Servings 4 servings
Calories 286 kcal

Equipment

  • Large skillet
  • Sharp knife
  • Mixing bowl
  • Whisk

Ingredients
  

Main Ingredients

  • 1 lb flank steak frozen thirty minutes, sliced thin against the grain
  • 4 cup broccoli florets fresh or thawed
  • 2 tbsp vegetable oil divided
  • ¼ cup soy sauce or tamari
  • ½ cup water
  • 1 tbsp cornstarch
  • 1 tbsp sugar
  • 2 cloves garlic minced
  • 1 tbsp minced fresh ginger

Instructions
 

Cooking

  • Prep. Freeze the steak thirty minutes, slice it thin, and cut the broccoli into florets.
  • Whisk. Stir the soy sauce, water, cornstarch, sugar, garlic, and ginger together.
  • Sear. Sear the beef in two batches in hot oil, one minute per side, and set aside.
  • Cook. Stir fry the broccoli three minutes until bright green.
  • Toss. Return the beef, add the sauce, and cook until glossy.

Notes

Substitutions: Sirloin or skirt steak replaces flank, and tamari replaces soy sauce.
Tips: Slice against the grain and cook the beef in batches.
Storage: Refrigerate for three to four days. Freezing is not recommended.
Nutrition is calculated for the skillet without rice.
Keyword Broccoli, Flank Steak, Fresh Ginger, Sliced Flank Steak Broccoli Skillet, Soy Sauce