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Shredded Sweet Soy Chicken Breast

Shredded Sweet Soy Chicken Breast

Chicken breast simmered in a sweet and savory soy sauce, shredded, and tossed in a glossy reduced sauce.
Prep Time 15 minutes
Cook Time 5 hours
Total Time 5 hours 15 minutes
Course Dessert, Main Course
Cuisine Asian
Servings 4 servings
Calories 220 kcal

Equipment

  • Slow cooker, pressure cooker, or large saucepan
  • Two forks
  • Small saucepan
  • Instant read thermometer

Ingredients
  

Main Ingredients

  • 1 lb boneless skinless chicken breast cut into pieces
  • 2 cloves garlic minced
  • ½ yellow onion finely diced
  • 1 tbsp vegetable oil
  • ⅓ cup low sodium soy sauce
  • ⅓ cup white vinegar or another vinegar except balsamic
  • 3 tbsp fruit jam such as apricot, plum, or raspberry
  • 1 tbsp whole black peppercorns or 1 1/2 tsp ground black pepper
  • ¾ cup water
  • 2 tsp cornstarch for thickening the sauce
  • 1 tbsp water for the cornstarch mixture

Instructions
 

Cooking

  • Slow cooker. Add the chicken, garlic, onion, oil, soy sauce, vinegar, jam, peppercorns, and 3/4 cup water to the slow cooker. Cook on low for 5 hours or on high for 2 1/2 hours. Pressure cooker option. Combine the same ingredients in the pressure cooker and cook for 35 minutes at high pressure.
  • Stove option. Place the ingredients in a large saucepan and add 1/2 cup extra water so the chicken is mostly submerged. Cover and simmer 50 to 60 minutes, turning the chicken once or twice.
  • Shred. Remove the chicken and shred it with two forks while warm. It should reach 165 degrees F.
  • Reduce. Pour the cooking liquid into a saucepan and simmer until it reduces to about 1 1/4 cups.
  • Thicken. Whisk the cornstarch with 1 tbsp water, stir it into the simmering sauce, and cook 1 to 2 minutes until thickened and glossy.
  • Toss. Add the shredded chicken to the sauce, toss to coat, and serve over rice.

Notes

Substitutions: Chicken thighs work with the same timing. Use ground black pepper if you do not have whole peppercorns.
Tips: Shred while warm and reduce the sauce until it coats a spoon.
Storage: Refrigerate in the sauce up to 4 days or freeze up to 3 months. Thaw overnight in the refrigerator.
Keyword Chicken, meal prep, shredded chicken, shredded sweet soy chicken, Slow Cooker, Soy Sauce