Shredded Sweet Soy Chicken Breast
Chicken breast simmered in a sweet and savory soy sauce, shredded, and tossed in a glossy reduced sauce.
Prep Time 15 minutes mins
Cook Time 5 hours hrs
Total Time 5 hours hrs 15 minutes mins
Course Dessert, Main Course
Cuisine Asian
Servings 4 servings
Calories 220 kcal
Main Ingredients
- 1 lb boneless skinless chicken breast cut into pieces
- 2 cloves garlic minced
- ½ yellow onion finely diced
- 1 tbsp vegetable oil
- ⅓ cup low sodium soy sauce
- ⅓ cup white vinegar or another vinegar except balsamic
- 3 tbsp fruit jam such as apricot, plum, or raspberry
- 1 tbsp whole black peppercorns or 1 1/2 tsp ground black pepper
- ¾ cup water
- 2 tsp cornstarch for thickening the sauce
- 1 tbsp water for the cornstarch mixture
Cooking
Slow cooker. Add the chicken, garlic, onion, oil, soy sauce, vinegar, jam, peppercorns, and 3/4 cup water to the slow cooker. Cook on low for 5 hours or on high for 2 1/2 hours. Pressure cooker option. Combine the same ingredients in the pressure cooker and cook for 35 minutes at high pressure.
Stove option. Place the ingredients in a large saucepan and add 1/2 cup extra water so the chicken is mostly submerged. Cover and simmer 50 to 60 minutes, turning the chicken once or twice.
Shred. Remove the chicken and shred it with two forks while warm. It should reach 165 degrees F.
Reduce. Pour the cooking liquid into a saucepan and simmer until it reduces to about 1 1/4 cups.
Thicken. Whisk the cornstarch with 1 tbsp water, stir it into the simmering sauce, and cook 1 to 2 minutes until thickened and glossy.
Toss. Add the shredded chicken to the sauce, toss to coat, and serve over rice.
Substitutions: Chicken thighs work with the same timing. Use ground black pepper if you do not have whole peppercorns.
Tips: Shred while warm and reduce the sauce until it coats a spoon.
Storage: Refrigerate in the sauce up to 4 days or freeze up to 3 months. Thaw overnight in the refrigerator.
Keyword Chicken, meal prep, shredded chicken, shredded sweet soy chicken, Slow Cooker, Soy Sauce