Scrambled Egg Avocado Toast
Thick sourdough toast topped with smashed avocado, soft scrambled eggs, cherry tomatoes, and red onion.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Main Course
Cuisine American
Servings 1 servings
Calories 432 kcal
Toaster
Small nonstick skillet
Fork
Main Ingredients
- 1 thick slice sourdough bread toasted
- ½ ripe avocado
- 2 large eggs
- 1 tsp butter for the eggs
- ¼ cup cherry tomatoes halved
- 2 slices red onion thin
- 1 tbsp chopped fresh parsley
- 1 pinch salt
- ¼ tsp black pepper
- 1 tsp olive oil for drizzling
Cooking
Toast. Toast the sourdough until golden and crunchy.
Smash. Mash the avocado onto the toast and add a pinch of salt.
Scramble. Cook the whisked eggs gently in butter until soft and just set.
Layer. Spoon the eggs over the avocado and add the tomatoes and red onion.
Finish. Top with parsley, black pepper, and olive oil.
Substitutions: Use whole grain bread or a toasted English muffin.
Tips: Take the eggs off the heat while they still look glossy.
Storage: Keep the components separate and refrigerate the cooked eggs for up to 2 days.
Nutrition is calculated for one toast.
Keyword Cherry Tomatoes, Red Onion, Ripe Avocado, Scrambled Egg Avocado Toast, Sourdough Bread