Mediterranean Tuna Salad
A mayo free tuna salad with cucumber, red onion, and fresh herbs in a lime and olive oil dressing.
Equipment
- Large bowl
- Small bowl
- Whisk
Ingredients
Main Ingredients
- 2 can tuna 5 ounce cans, drained
- 1 cup cucumber diced
- ½ cup red onion diced
- ½ cup celery diced
- ¼ cup fresh parsley chopped
- ¼ cup fresh mint chopped
- 2 tbsp olive oil
- 1 tbsp lime juice
- 1 tsp Dijon mustard
- 1 tsp sumac
- ¼ tsp red pepper flakes
Instructions
Cooking
- Drain. Drain and flake the tuna.
- Chop. Dice the vegetables and chop the herbs.
- Combine. Add the vegetables and herbs to the tuna.
- Whisk. Whisk the oil, lime juice, mustard, sumac, and pepper flakes.
- Chill. Toss the salad and chill for 15 minutes.
Notes
Substitutions: Use lemon juice for lime or Greek yogurt for part of the oil.
Tips: Drain the tuna well.
Storage: Refrigerate for up to 3 days.
Nutrition is calculated per serving.