Keto Flank Steak Broccoli
Thin sliced flank steak marinated in garlic and soy sauce and seared with crisp broccoli florets.
Equipment
- Large skillet
- Mixing bowl
- Sharp knife
Ingredients
Main Ingredients
- 1 lb flank steak sliced thin
- 2 cup broccoli florets
- ¼ cup soy sauce
- 2 tbsp sesame oil
- 3 garlic cloves minced
- 1 tbsp olive oil
- 1 tbsp sesame seeds optional
Instructions
Cooking
- Slice. Slice the flank steak thinly against the grain.
- Marinate. Mix the soy sauce, sesame oil, and garlic, add the beef, and rest 30 minutes.
- Sear. Sear the beef in hot olive oil for 3 to 4 minutes and remove it.
- Broccoli. Stir fry the broccoli in the same skillet for 2 to 3 minutes.
- Combine. Return the beef, toss, and serve with sesame seeds.
Notes
Substitutions: Use coconut aminos or sirloin.
Tips: Freeze the steak 20 minutes before slicing.
Storage: Refrigerate for up to 4 days.
Nutrition is calculated per serving.