Air Fryer Honey Butter Garlic Chicken Tenders
Air fryer chicken tenders in a seasoned flour crust tossed in a sticky honey butter garlic glaze.
Prep Time 15 minutes mins
Cook Time 12 minutes mins
Total Time 27 minutes mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 368 kcal
Air fryer
Shallow bowls
Small saucepan
Main Ingredients
- 1 lb chicken tenders
- 1 cup all purpose flour
- 1 tsp paprika
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 2 large eggs beaten
- 1 tbsp cooking spray
- ¼ cup unsalted butter
- 3 tbsp honey
- 4 cloves garlic minced
- 1 tbsp soy sauce
- 1 tbsp chopped fresh parsley optional
Cooking
Coat. Dip the dry tenders in the seasoned flour, then the eggs, then the flour again.
Spray. Spray the basket and the tenders with cooking spray.
Air fry. Cook at 375 F for 10 to 12 minutes, flipping halfway, until golden and cooked through.
Glaze. Melt the butter, cook the garlic for 30 seconds, then simmer with the honey and soy sauce for 1 to 2 minutes.
Toss. Toss the hot tenders in the glaze and garnish with parsley.
Substitutions: Use sliced chicken breast strips.
Tips: Press the coating on firmly and do not crowd the basket.
Storage: Refrigerate in an airtight container for up to 3 days.
Nutrition does not include the optional parsley.
Keyword Air Fryer Honey Butter Garlic Chicken Tenders, Chicken Tenders, Honey, Soy Sauce, Unsalted Butter