Ground Beef Taco Soup
Seasoned ground beef simmered with beans, corn, and tomatoes into a thick soup with taco toppings.
Equipment
- Large pot
- Wooden spoon
- Ladle
Ingredients
Main Ingredients
- 1 lb lean ground beef
- 1 large onion chopped
- 2 cloves garlic minced
- 1 can diced tomatoes with green chiles ten ounce can
- 1 can tomato sauce eight ounce can
- 2 cup low sodium beef broth
- 1 cup corn fresh or canned
- 1 can black beans drained and rinsed
- 1 can pinto beans drained and rinsed
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp paprika
- 1 cup shredded cheese for topping
- ½ cup sour cream for topping
- 1 avocado sliced for topping
- 1 cup tortilla chips for serving
Instructions
Cooking
- Brown. Cook the beef, onion, and garlic until no pink remains, then drain.
- Season. Stir in the chili powder, cumin, and paprika.
- Add. Add the tomatoes, tomato sauce, broth, and corn and bring to a simmer.
- Simmer. Cover and cook for thirty minutes.
- Beans. Stir in both beans and heat for five minutes.
- Serve. Ladle into bowls and add the toppings.
Notes
Substitutions: Use ground turkey, mild or hot chiles, or any beans you have on hand.
Tips: Drain the beans, stir often, and add salt only at the end.
Storage: Refrigerate without toppings for four days or freeze for up to three months.
Nutrition is calculated per serving with toppings.