Brussels Sprout Soup with Bacon
A smooth Brussels sprout soup with bacon, onion, garlic, and broth, blended until velvety.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Soup
Cuisine American
Servings 4 servings
Calories 139 kcal
Large pot
Immersion blender
Ladle
Main Ingredients
- 1 tbsp olive oil
- 4 bacon slices chopped
- 1 medium onion chopped
- 2 cloves garlic minced
- 4 cup Brussels sprouts trimmed and halved
- 4 cup low sodium chicken broth or vegetable broth, use gluten free broth if needed
- ¼ tsp kosher salt
- ¼ tsp black pepper
- 2 tbsp chopped fresh parsley for garnish
Cooking
Cook the bacon. Warm the oil in a large pot and cook the bacon over medium heat for 5 minutes until crisp.
Add the aromatics. Add the onion and garlic and cook for 3 minutes until the onion is translucent.
Add the sprouts. Stir in the Brussels sprouts for a few minutes, then pour in the broth and bring to a boil.
Simmer. Reduce the heat and simmer for 15 to 20 minutes until the sprouts are tender, then blend until smooth.
Season. Stir in the salt and pepper and serve hot with parsley.
Substitutions: Use vegetable broth and skip the bacon for a meatless soup.
Tips: Blend hot soup in small batches if you use a countertop blender.
Storage: Refrigerate for up to 3 days or freeze for up to 3 months and reheat to 165 degrees F.
Nutrition does not include the optional parsley garnish.
Keyword Bacon, Brussels Sprout Soup, Brussels Sprouts, Chicken Broth, Garlic