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Balsamic Soy Grilled Chicken Marinade

Balsamic Soy Grilled Chicken Marinade

Chicken marinated in balsamic vinegar, soy sauce, Worcestershire, lemon, and garlic, then grilled until browned.
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Prep Time 40 minutes
Cook Time 12 minutes
Total Time 52 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 321 kcal

Equipment

  • Grill
  • Zip top bag
  • Meat thermometer

Ingredients
  

Main Ingredients

  • ½ cup olive oil
  • ½ cup balsamic vinegar
  • ¼ cup low sodium soy sauce
  • ¼ cup Worcestershire sauce
  • 1 lemon juiced
  • 1 tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • 32 oz boneless chicken breasts or thighs

Instructions
 

Cooking

  • Whisk. Whisk all the marinade ingredients.
  • Marinate. Coat the chicken and refrigerate for 30 minutes to 4 hours.
  • Heat. Heat the grill to medium high.
  • Grill. Grill 6 minutes per side to 165 F.
  • Rest. Rest for 5 minutes.

Notes

Substitutions: Use honey or Dijon in the marinade.
Tips: Do not marinate for more than 4 hours.
Storage: Refrigerate cooked chicken for up to 4 days.
Nutrition is calculated per serving.
Keyword balsamic soy grilled chicken marinade, Balsamic Vinegar, Chicken Breasts, Soy Sauce, Worcestershire Sauce