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Lemon Butter Baked Cod

Best Healthy Lemon Butter Baked Cod Recipe

Lemon Butter Baked Cod is fresh, flaky, and full of flavor. A quick and healthy dinner your family will love!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course / Seafood
Cuisine American / Mediterranean-inspired
Servings 4
Calories 250 kcal

Ingredients
  

  • 4 cod fillets about 6 oz each
  • Salt and black pepper to taste
  • 3 tablespoons butter melted
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves minced
  • 1 teaspoon paprika
  • 1 tablespoon fresh parsley chopped (for garnish)
  • Lemon slices for garnish, optional

Instructions
 

  • Preheat Oven: Preheat your oven to 400°F (200°C).
  • Prepare Cod: Pat cod fillets dry with paper towels and season both sides with salt and pepper.
  • Make Sauce: In a small bowl, mix melted butter, lemon juice, garlic, and paprika.
  • Assemble: Place cod fillets in a baking dish. Pour the lemon butter sauce over the fish evenly.
  • Bake: Bake uncovered for 12–15 minutes, or until the fish is opaque and flakes easily with a fork.
  • Garnish: Sprinkle with fresh parsley and serve with lemon slices if desired.
  • Serve: Best enjoyed with rice, vegetables, or a simple salad.
Keyword baked cod, healthy dinner, lemon butter sauce, seafood, light meal, quick weeknight dinner