Best Healthy Lemon Butter Baked Cod Recipe
Lemon Butter Baked Cod is fresh, flaky, and full of flavor. A quick and healthy dinner your family will love!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course / Seafood
Cuisine American / Mediterranean-inspired
Servings 4
Calories 250 kcal
- 4 cod fillets about 6 oz each
- Salt and black pepper to taste
- 3 tablespoons butter melted
- 2 tablespoons fresh lemon juice
- 2 garlic cloves minced
- 1 teaspoon paprika
- 1 tablespoon fresh parsley chopped (for garnish)
- Lemon slices for garnish, optional
Preheat Oven: Preheat your oven to 400°F (200°C).
Prepare Cod: Pat cod fillets dry with paper towels and season both sides with salt and pepper.
Make Sauce: In a small bowl, mix melted butter, lemon juice, garlic, and paprika.
Assemble: Place cod fillets in a baking dish. Pour the lemon butter sauce over the fish evenly.
Bake: Bake uncovered for 12–15 minutes, or until the fish is opaque and flakes easily with a fork.
Garnish: Sprinkle with fresh parsley and serve with lemon slices if desired.
Serve: Best enjoyed with rice, vegetables, or a simple salad.
Keyword baked cod, healthy dinner, lemon butter sauce, seafood, light meal, quick weeknight dinner